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Truth Behind Celebrity Weight
Loss
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. . And how some people are making it work for them
Hailed by magazines and television shows as the standards of beauty and
fitness, celebrities seem to have bodies the average American could
never attain.
Let us take Janet Jackson for example; late 2005 she weighed about 180
pounds. For her tiny 5 feet 4 inches frame she was big.
Fast forward to May 2006, she appeared in the month’s issue
of US Weekly, a popular magazine, packing a six pack and looking
sizzling hot. She had lost a whooping 60 lbs in 4 months.
She is just one of the many celebrities that seem to drop of pounds of
fat nearly at will.
Oprah Winfrey, of the famous Oprah show, also lost 85 pounds - fast.
Other celebrities that have had huge and fast weight loss include
Mariah Carey, Ricky Lane, Britney Spears, and the list goes on and on.
And just like Janet’s case, they lose and start strutting
around with sexy, lean and firm bodies a matter of weeks.
Many of us, mere mortals, are always left wondering, “How do
they do that?”
Well, the answer to this question has always been under your
nose. Let’s see if you can sniff it out.
Secret
To Celebrity Weight Loss
Does the name Bob Greene ring a bell? What about Bob Harper?
Bob Greene is the personal trainer accredited to Oprah losing 85 pounds
and running a marathon. Bob Harper has been one of the
personal trainers in NBC’s famed weight loss reality show
“The Biggest Loser”.
Personal trainers have been the secret to the stunning celebrity weight
loss you often see.
Some celebrities that use personal
trainers include Eva Longoria, Jennifer Lopez, Madonna, Tina Turner,
supermodel Cindy Crawford, Tom Cruise and Ben Stiller among hundreds
others.
And recently, regular folk are stumbling on this secret too, This was
the case with Julia lannuzzo a mother of two who lost 40 pounds in 12
weeks.
Chad Tackett, lannuzzo’s personal trainer has infact brought
a revolution that is quietly changing peoples lives. Through his company, Global Health Fitness (GHF), guidance Iannuzzo achieved what she calls "The impossible."
The work of personal trainers on celebrities has not been
obvious. This is because celebrities make it look so easy
with those designer evening dresses and red carpet poses.
Celebrities
Work It To Lose Too
CNN’s Anna Hoevel who recently spoke with celebrity trainers
noted that the star clients to the trainers have to work just as hard
as anyone else to achieve their weight loss and fitness goal.
“The only difference between (celebrity clients and other
clients) is possibly the hour that I am training them” said
Valerie Waters who train celebrities like Kate Beckinsale and Cindy
Crawford.
Michael George who helps tone Reese Witherspoon and Tobey Macquire
said, “The only difference between training celebrity clients
and other clients is often a tighter schedule.”
The same is echoed by Gunner Peterson, a personal trainer who has
trained Jennifer Lopez, Angelina Jones and Mathew McConaughey.
Waters who has trained Cindy Crawford for 15 years say’s
“Even supermodels, have to work out. You may have
nice long legs and whatever, but if you want to have some tone, you
need to lift weights.”
Infact Waters thinks that Crawford is quoted having said in her 20s she
had the body God gave her, in her 30s she had the body that she worked
for
As for the regular people like Iannuzzo discovering the advantages of a
personal trainer, Scott White is elated. White is a personal
trainer based in Paradise Valley, Scottsdale, Phoenix Arizona. He says
“Once upon a time only celebrities hired personal trainers,
in part because only celebrities could afford them, but also because
looking good was viewed primarily on arena for the famous.”
“It’s good to know we regular folk are getting
smatter, in that were beginning to realize just how important personal
training is in the lives of every one, not just famous people”
“If you think about how important a healthy body is to every
aspect of you life, you might come to realize that a good trainer is
more important than you hair dresser, your CPA or even your
mechanic.”
Some bold statements to say the least.
At rates as high as $800 per session, you did need to make money like a
star to look like one. But with innovative service like those offered
by Chad Tackett at Global Health Fitness (GHF), a personal trainer is
yours for the asking. You can try GHF weight loss now for just one dollar.
Losing
Like The Stars
Iannuzzo is not the only one raving mad about this hidden weight loss
cyber gem. Tackett, the president and founder of GHF, says he
has over 900 unsolicited testimonials from satisfied clients around the
world.
One such testimonial by John J. Liska from Canada thanks Tackett for
helping him lose 70 pounds in 7 months. That in itself is
great. But it gets better.
Liska was 65 years old at the time, with a knee problem.
Keeping in mind a naturally slowed down metabolism and the knee
surgery, that is an impressive achievement.
Another is Jamin May, a CPA who wanted to build a physique.
“Have you ever tried to lose fat and gain muscle
simultaneously?” he asks. “After following
GHF’s program closely for 12 weeks, I gained 15 pounds of
solid muscle and lost more than 3% body fat.”
May’s story may not be all that; until you see the body
metamorphosis he managed to attain. Let’s just say he can
model for Gillette.
Like most of GHF’s clients, Iannuzzo lurched on to the new
phenomena of online personal trainers in her last attempt to give
weight loss the last and best shot. She had tried before,
several times, but always regained or got no results.
“I know how incredibly frustrating it is to get bombarded
with conflicting information from so called diet and fitness
experts. And even when you find sound advice, it’s
often so confusing and overwhelming that it’s tough to know
where to begin” says lannuzzo.
“Chad and the team at GHF tend to clear the fog for
you”, she adds.
Advantage
Of A Personal Trainer
Information overload is a reality everyone that has tried to lose
weight always has to deal with. Tackett agrees with
lannuzzo’s observation, “I was walking through
Barnes and Nobles yesterday, and man, there are lots of diet and
exercise books out there. Many of these books have some
really good information”
But in comparison with personal training, Tackett notes, “The
problem with books however, is that you are left on your own to adapt
that information to you own preferences, your budget and
schedule, your body type and the results you are trying to
achieve”.
He quickly adds about GHF, “But we offer so much more than
just good information”. The secret behind GHF is
customisation and individualisation of a weight loss program to the
clients need, desires and abilities. Learn
more about losing 40 lbs in 12 wks using the customized
GHF weight loss plan for just one dollar.
$800
A Session?
Hiring a celebrity personal trainer would demand you rob a bank. It can
set you back as much as $800 a session. But can they justify
such hefty pay packs?
Well according to Patrick Murphy, the personal trainer to Eva Longoria
since 2005, the results speak for themselves.
“Eva’s definitely is not someone who can just eat
what she wants” he says. “Even though she is tiny
she’s curvy and like most women is prone to
cellulites”
But what are the chances you will ever see Eva out of shape.
Well I can tell you, probably never. Why? Because
Murphy is always coaching her and helping her keep in line to maintain
he silver screen self.
Scott White summarize is well, “Personal trainer help keep
you healthy by motivating you and the celebrities to get in shape and
key off the fat”
In short personal trainers get your results and help you keep them!
And as our 40 year mother old of two discovered, online personal
fitness like GHF have made having a trainer affordable to
anyone.
Indeed, GHF weight loss is an online fitness company with a
twist. Believe it or not, it has nearly all the advantages of
a physical one-on-one trainer and more.
And at about nickel a day, it is literally a give away. But with their seven day one dollar offer you have no excuse. Give it a try.
The
GHF Journey
Iannuzzo takes us through her first days with GHF weight loss.
“Immediately you get your full membership, Chad will send you
a questionnaire”.
Basically the questionnaire is an assessment test to find out more
about their clients. For example she did get a comprehensive list of
food from which she had to choose her most favorite foods.
She was also questioned on her medical background. For
example they wanted to know if she had diabetes or any back problems.
Chad also wanted to know more about her work schedule, her financial
budget and the like.
Armed with a comprehensive assessment of their client, GHF expert go
into full gear to design a diet specific to her personal preference,
limitations, budget and schedule.
All the work about appropriate calorie intake for each day is done by
the GHF staff. It’s then designed in an easy to
understand format for the client. For example lannuzzo used
portion based diets. She says they were easy to learn and
follow.
But it is never always rosy, and this is where the advantages of
personal trainers start to glare. “I remember a day, about a
week into my membership, when I was feeling especially overwhelmed and
discouraged when Chad responded with an email.” she says.
“Chad’s email hit home”, she recalls.
lannuzzo had strayed from her diet and that caused her to feel
guilty. Tackett responded quickly to explain that straying is
normal and talked her through it.
In part Tackett’s email read, “Whatever the
temptation or obstacles is, keep in mind that it is not bad to eat
proceed food or have a few drinks once in a while or to miss a
workout.”
“Just remember to resume your diet plan as soon as possible
afterwards. If you keep moving forward and you do not let
guilt or discouragements stop your program all together, you will
eventually have improved eating and exercising habits”
When asked what worked for her, lannuzzo replied, “My seven
easy rules”. Together with her GHF trainers, she had come up
with seven rules that she still uses to this very day to maintain her
new found weight.
Some of the rules are to include protein sources at every meal. She
also limits processed carbs, and she chooses natural starchy carbs with
proteins earlier in the day. Then she transitions to fibrous carbs like
vegetables and still includes proteins, later in the day.
She adds that she drinks plenty of water.
Tackett notes that it is this customization and individualized
attention that makes GHF different. People are different and so
different techniques have different effects on them. A personal
trainers gets the most effective techniques for best results.
He says, “I spend much of my day not only answering questions
and custom-tailoring very effective diet plans for members. I
also personally analyze what they eat and day and offer
feedback.” (Iannuzzo who latter joined the GHF staff) does
the same for each members’ weight loss and fitness
work-outs.”
“This is one of the primary reasons our members achieve such
amazing results - so quickly.”
He adds, “They not only get a plan that’s perfectly
tailored to them, they also get ongoing feedback from me on how to make
tiny little “tweaks” and simple changes for really
big results.”
GHF does get some stunning results, but is not your ordinary personal
fitness trainer.
Global
Health Fitness Weight Loss
Global Health Fitness online was launched in 1997 by it’s
president and founder Chad Tackett. Its offices are based in
Clackmas, Oregon.
But unlike your usual physical personal trainer, GHF offers their
service via the internet. This makes its service available
worldwide. It is considered the first online personal fitness
company.
Tackett is a holder of degrees in BSc exercise and sports science from
Oregon State University. He is also a certified professional
personal trainer (CPPT) and weight management specialist.
He is a published author in over 300 health related magazines,
newsletters and website. He previously worked for Yahoo
Health as a consultant.
Services offered by personal trainers are usually exemplary; but one
thing sets GHF apart. And this is the fact that, you as a
client have not one, not two but more than 30 experts at your disposal.
Unbelievable? Believe it because it is true.
As Tackett is proud to note, “The 38 experts in our panel
will be checking on you, answering all you questions, holding you
accountable and basically doing whatever you need, to ensure your
success.”
GHF
Panel Of Experts
Tom Venutto one of GHF’s expert, a certified personal trainer
and a best selling author of a fat loss book is categorical,
“No single trainer is an expert at everything. True experts
are specialist”
And GHF has an array of them. They include;
Dr Frank B. Smott (MA,DD), a licensed psychotherapist who has extensive
experience with both group and individuals. He is
GHF’s success coach.
Dr Mark Kling (MA, FAAE, CSCS), a former strength and conditioning
coach for the Chicago Black Hawks of the National Hockey
League. He is GHF’s medical and strength training
expert.
Ronda Gates (MSc, RPh, CCC), a member of the prestigious ReeBok
Research Training And Development Team, and an author. She is
GHF’s weight loss management expert.
Others include a chiropractor, medical doctor, motivational fitness
expert, male body building expert, female body building expert,
maternity fitness expert, supplement expert and a dietician among
others.
Once you join GHF you will quickly discover you will never need to
consult with all these experts. However Tackett explains they
are covering all major challenges of weight loss.
For example Keith Jeffery, a teacher in Tai Chi, a Karate Black Belt
and a motivational expert. He is GHF’s stress reduction
expert. Stress is a major cause of both weight gain and
weight loss failure. With Jeffery on call, any client with
stress problem will get appropriate help.
Same goes for women who are pregnant or just delivered their bundle of
joy. Baby-fat is tough to deal with. But with
Bonnie Berks, a Registered Nurse, child birth education specialist and
certified personal trainers you get help at the click of a button.
Lose
Weight – Guaranteed
Chad Tackett is persuaded he has the ultimate weight loss plan for
you. Infact, so convinced is he that he is challenging you.
And this is the challenge; if you can get anything . . . anything at
all that works better than GHF, he will reward you with $100 plus free
membership of GHF for a whole year.
Before you scamper off to claim your reward, let me warn you, you have
a tall order. Tackett has covered all angles of losing lots of weight,
speedily and healthily. And above all that, he leaves you looking super
sexy – just like the stars.
Recently, Tackett added a one dollar trial to his program. Get the one dollar trial here.
Though the trial offer only provides you with partial use of the
program, it does give you enough to sample the program for yourself.
What
You Get For $1.oo
With the $1.00 offer you will have access to all the books, video
seminars, video demonstrations and exercise instructions as well as
meal planners in the GHF weight loss program.
Download all the material you like, they are valued in the hundreds of
dollars. Get to sample the weight loss program from the inside.
If after seven day you think that GHF is what you have been looking for
then order for a full membership to get the body you have always dreamt
of. If not simply cancel your membership.
Some of what I have seen that you get for just $1.oo includes...
•
Hundreds of delicious, healthy weight loss recepies and
shopping list
• 175 weight loss and fitness
instructional video demostrations
• Audio and video weight loss
motivational seminars by GHF experts
• Strength, strech and cardio
exercises print-outs
• Protrack - the proprietary
diet and exercises tracking software
• 20 yoga exercieses that burn
fat
• Access to members-only weight
loss and fitness forum
• Online weight loss and fitness
clases
• Weight loss and fitness ebook
series
• And other 28 weight loss
fitness products worth more than $500
Basically at $1.oo, Chad is telling you, you have no good reason not to
at least check out GHF for yourself.
"It's
in your moments of decision that
your destiny is shaped"
Tony
Robbins
PS:
Seriously,
for just one dollar you
have NO reason not to try this offer. What is one buck in comparison to
a sexy body and healthy life. So click
here to get the $1.oo GHF trial now
Weight Loss
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Disclaimer
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This
content is reviewed periodically and is subject to
change as new information on weight loss becomes
available. The information is intended for
educational purposes only. Please
consult your healthcare provider before beginning
any kind of weight loss program
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