cleanse Beyonce Knowles
the famous celebrity pop star is
rumored to have lost 20 lbs. However Beyonce is reported by
Magazine to have lost only 15 lbs in 10 days. And though Beyonce
herself does not recommend the strategy she used specifically for
weight loss, what got to be known as Beyonce
diet was instantly born.
Beyonce Master Cleanse or more accurately the Master
Cleanse is a
detoxing liquid diet protocol attributed to Stanley Burroughs. The
protocol is actually a detox, fasting and cleansing regime that is used
to detoxify, eliminate diseases and supposedly provoke your body to
healthier eating habits. Burroughs is believed to have used it to
manage and even cure patients with ulcers and other intestinal problems.
the years, the protocol has evolved to lean more towards losing
has since been re-popularized as a weight loss strategy by
Peter Glickman’s book Lose
Weight, Have More Energy &
Be Happier in 10 Days.
master cleanse does have a signifiicant impact on weight loss. However,
if you want to lose belly fat; if you want to get a flat stomach, you
will need to ignore calories.
Infact you need to "Go
Calories" and focus on two things, just two
things. See how toGo Beyond Calorieshere.
So how exactly did master cleanse end up as
While acting a role for the movie Dream Girls Beyonce Knowles acted the
role of Deena Jones. In
the movie Deena appears as both a 16 year old
girl as well as a 36 ear old woman.
Concerning these two appearances Beyonce says, "In
Dreamgirls, (my character) Deena starts at 16 -- and then 20 years
they'd change your make-up or your clothes but I
wanted to go the extra mile.
in the sixties, models like Twiggy
were popular and I knew Deena would have been thin then, so even though
I really love eating, it was necessary to lose weight really fast
because we shot Deena at 16 and Deena at 36 two weeks apart."
So to be able to have a thinner body that would represent the younger
Deena, Beyonce asked her nutritionist for ideas.
nutritionist suggested the only way to do that (i.e. lose
a large amount of weight quickly) was the [maple syrup diet]
Evidently the detox diet worked magic for her because she shed of 15
pounds fast, as reported by Self magazine.
In interviews when asked how she got to lose so much weight in so
little time she gave credit to the master cleanse, hence beyonce master
cleanse. However she does note that she regained the weight soon after.
master cleanse depends on a detox strategy to lose weight. This is
indeed a good strategy to get results. However, just like Beyonce
discovered you cannot keep the weight off. To
lose weight by detox and keep it off you need to stop focusing on
calories. The truth is
that you need to "Go
Beyond Calories" to lose belly fat fast, easily and
permanently. You need to "Go
Beyond Calories" and focus on two things, just two things.
These two are....
content is reviewed periodically and is subject to
change as new information on weight loss becomes
available. The information is intended for
educational purposes only. Please
consult your healthcare provider before beginning
any kind of weight loss program