Famous
diets are
nearly always associated
with some famed personality, from famous actors and singers to
celebrity doctor and speaker.
Examples
of such famous diets
include a diet plan by Dr. Phil McGraw a psychologist and a
motivational speaker called Dr Phil Diet;
the Oprah weight loss
plan by the black queen of talk shows, Oprah Winfrey, as well as Anna
Nicole Smith who says she lost weight using Trimspa a diet pill now
commonly referred to as Anna Nicole
Smith Weight Loss.
We
call these kind of
diets celebrity
diets. For effective weight loss see
Celebrities
are watched a lot infact you can get monthly logs of what’s
happening in their lives or the internet.
So
whatever happens to them
is quickly and even more importantly widely known.
Take
for example the
teen star Linsay Lohan who was rumoured to have an eating
disorder.
When
her frame was caught on camera, there was a whole buzz on why she
was so thin.
Similarly
when Janet Jackson who disappeared after the super bowl stunt
when Justin Timberlake, she reappeared more than a year later with
pounds of body fat.
Her
fans could barely recognize her in a track
suit.
But
of greater interest is their ability to show up a few months later,
trim, fit and packing a six on their midriff.
Janet
Jackson did this in
merely four months creating such a furore of what has become the Janet
Jackson Diet.
Celebrities
have this ability to lose weight rapidly and quickly get
into shape that leaves the rest of us mortals stupefied. One day they
are dragging around this weight another day they have a picture perfect
body gracing a magazine cover. The answer as to how they do it, results
to searches for Jennifer Lopez
Diet, Lindsay Lohan
Diet or "whatever celebrity" diet.
Do The Famous Have a Secret
The
truth is that these famous personalities do not exactly have a secret
that they have managed to keep away from the rest of us. Their diets
are still based on a negative calorie approach. It is infact the only
way to lose weight.
In addition they exercise a
lot. Probably that last
part of the exercises is the killer for the general public. But it
doesn’t mean that famous personalities are more focused or
more
disciplined than us regulars. However they do have somethings that work
for them that you do not exactly have. One of such is incentive
– motivation. Celebrities have their weight loss in dollars
literally
Celebrities are a brand, their bodies are their
business and to them
image more so body image is everything. They make their money both by
what they do and how they look. You do not endorse and make the face of
a product if you are not picturesque. So when they have to lose weight
they mean business.
Unlike the rest of us that
suffer from
procrastination, lethargy and related hang ups, celebrities cannot just
afford it. Unless the fat is making them money they need it off now.
And all is done to make this happen.
In addition to a stinging motivation, many famous
personalities are
lavished with such a comprehensive weight loss support system that it
is next to impossible to fail. As concerns food there are personal
chefs, dietician and nutritionist, on exercise there are personal
trainers and exercise physiologist not to mention state of the art
equipments.
Par adventure they felt demotivated
there are success
coaches and psychologist. All this is not without saying that they have
the money to pay for the best of the best on those making results
nearly guaranteed. Often for the athletic celebrities you can add free
products.
And since the media makes celebrities obsessed with
their bodies, your
favorite personality will work to be in that perfect red carpet body.
And they rarely fail to get that media rave.
Evidently famous diets are made in a number of
ways. Some like the
Janet Jackson Diet are designed for the celebrity. Others like
Oprah’s
weight loss plan are designed by the celebrity, while others acquire
fame when a famous person chooses to use them for weight loss.
Such
weight loss
diets include Hampton Diet that has been used by Sarah
Jessica Parks of "Sex and the City" and Matt Leblan of "Friends". South
Beach Diet that is said to have been used by Bill and Hilary Clinton
former U.S. president and his wife to lose weight. And the Zone Diet
that has been used by Jennifer Atkinson also of "Friends" and the movie
"Bruce Almighty".
Few celebrities have the natural
figure 8 and trim physiques you see on
magazine covers and red carpets as the camera lights flash. They work
to get it. The only advantage and probably big advantage is that they
have more resources and incentives to help them lose weight.
This by no means does it make it impossible for the
rest of us to get
the same. Indeed some regular Janes and Joes have achieved it. The
difference is that you’ll have to search for effective
motivation. In
addition you have to work with whatever you have access to to achieve
results.
"Go Beyond Calories" (And Lose Belly Fat Permanetly)
is a weight loss program
expressly
designed to do this. Because when it comes to
losing body fat permanently you will have to Go Beyond Calories.
To do this you will need to do two things. Just two things to get a
flat stomach or even a six pack. These two are...
This
content is reviewed periodically and is subject to
change as new information on weight loss becomes
available. The information is intended for
educational purposes only. Please
consult your healthcare provider before beginning
any kind of weight loss program
