CLA Weight Loss

Can CLA weight loss supplement aid in getting results?

CLA weight loss has been a diet supplement that has not had the furore of Hoodia or Acai. However just like these more famous diet supplements CLA has indicated properties that help in losing weight.

As correctly explained in the video, CLA stands for “conjugated linoleic acid”. It is a fatty acid known for promoting good health. It is an isomer of Linoleic Acid, which means it has a slightly different structure. It naturally occurs in red meat and dairy products. But as noted in the video, these natural sources have such low concentratrion of CLA that supplementation may be required.

Though research point weight loss some like Mary J. Shomon of About.com find it to have limited effect. She says “In my own case, I found that CLA worked very well for the first two months in terms of spot reducing some areas of fat -- in particular, my abdomen and face. But after a few months, its effects seemed to stall out on me, and other patients have reported a similar slow-down. Some folks had continued success, and a small but definite percentage of people felt that the CLA had the opposite effect on them, and was actually making them feel more bloated and possibly causing weight gain.”

And not to mention others like Udo Erasmus advise against CLA. He says, “I recommend against the use of CLA, because it is a trans-fatty acid. It is not better than n-3 and n-6 essential fats which are the ones we need and cannot live without. CLA does many things less effectively than essential fats, and at truly effective doses (used in animal studies), CLA can have some nasty, health-damaging side effects.”

Evidently CLA weight loss seems to be a little more controversial than other weight loss supplements. Probably one could consider a less controversial supplement like caralluma.

Below you will discover more abour Caralluma Actives©. You will discover....

1. How to control your eating without struggling


2. How to deal with hunger once and for all


3. How to reduce your portions and still feel full


4. How to deal with cravings once and for all

5. Why you will lose weight while boosting your energy levels

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