are a crude method
of using laxatives to speed food through the digestive system.
This is done with the intent of reducing calorie intake and consequent
loss of weight. This method tries to unsuccesfully mimic
supplements that bind calories.
all purported diet
supplements, weight loss laxatives is definitely
among the most baseless and uninformed. Laxatives
are a preparation that could include oils, salts and fibers among other
ingredients to encourage bowel movements. They are mainly used to treat
constipation. They generally work in three main ways.
such a way is softening of stool by adding water and /or fat into the
will increase the bulk of the stool and stimulate
they lubricate the stool by adding fat to
easily slide the stool through the intestines. Thirdly
they are used to
stimulate the colon’s nerve endings to induce
have been known to be abused by bulimics.
referred to as bulimia is a psychological disorder which expresses
itself as an eating disorder.
are involved in a recurrent
cycle of excessive eating (binging) followed by intentional purging or
removal of food to avoid weight gain. The
purge episode supposedly
compensates for the binging episodes.
excessive fasting or excessive exercising as well as use of laxatives
to encourage bowel movement.
laxatives to lose weight is dependent on the unscientific theory that
after eating like a horse you can use the laxatives to rush food
through the intestines and reduce calorie absorption. This
being false is outrageous.
act as a compliment to a good fat loss strategy. It is a proven appetite suppresant that reduces the calories you eat.
But when it comes to losing fat, specifically losing belly fat to get a
flat stomach, you need to "Go Beyond
Calories". Infact you need to "Go Beyond
Calories" and focus on two things, just two
things. Watch this short video below to see these two things...
Effect of Laxatives on Weight Loss
First few laxatives act in any
manner in the small
intestines. Often they work on the colon which is the distal end of the
digestive system just before the anus.
And since most nutrients and
calories absorption happens in the small intestines, laxatives have
minimal effect on calorie absorption. A study on laxatives effect on
calories absorption has shown insignificant to no effect.
would mean that even with forced expulsion of feacal matter, most of
the calories and nutrients have already been absorbed. As far as weight
management is concerned, as long as there is more calorie intake, then
there is expenditure and you’ll still gain weight.
what is usually misleading is that for a short time one might notice a
small weight loss with laxatives. This occurs due to loss of water. As
noted earlier one effect of laxatives is to increase bulk and soften
the stool by hydrating it. This bulk then stimulates expulsion. This
water is absorbed from the body.
intense use of laxatives can result to loss of huge amounts of water by
the body. And since the body consists of nearly 80% water, this could
easily register as a few pounds of weight loss in your bathroom
or fortunately the body quickly counters this unhealthy effect.
body tends to adjust to this dehydration by storing more water than it
needs anticipating dehydration.
This result to your body getting
blotted and consequently increase in body weight.
Yet this is but one
the bad effect of using laxatives for weight loss, they are even worse
to the dehydration nature of laxatives, their regular use to manage
weight can upset your electrolyte balance.
Electrolytes are minerals
like Sodium and Potassium that are dissolved in your body fluids like
blood. They are needed at specific concentration and exact ratio to
each other to facilitate proper functioning of nerves and muscles among
others. An electrolyte imbalance can then result to muscle cramps,
tremors, spasms, irregular heart beat and in severe cases, cardiac
since research shows that it is nearly impossible to completely
re-hydrate the body in less than 24-48 hrs consistent use of laxatives
is a time bomb. The longer you are dehydrated the longer it takes to
re-hydrate. And your body will always under perform in dehydration
obviously reducing the amount of calories you use.
of great concern in using laxatives for weight loss is likely dependent
on laxatives to do the job. Once your bowel movements get used to being
artificially stimulated, you may just always need to take laxatives to
go to the toilet, all in the name of trying to lose weight. Accurate weight loss
information is critical for successful and permanent weight
loss. There is yet a magical shortcut to losing weight.
electing to use diet supplements in a weight loss plan, it pays to be
informed. Seek out effective and most importantly safe
options. Consider a supplement like Caralluma.
But even more importanly, you need to have an
effective program for which you will compliment the supplement with.
if you are looking to lose alot of body fat fast. If you want to lose
fat and get a flat stomach or even six pack abs, you will need more
supplements. You will also need to Go
truth is that you need to "Go
Beyond Calories" to lose belly fat fast, easily and
permanently. You need to "Go
Beyond Calories" and focus on two things, just two things.
These two are....
content is reviewed periodically and is subject to
change as new information on weight loss becomes
available. The information is intended for
educational purposes only. Please
consult your healthcare provider before beginning
any kind of weight loss program