loss surgery diet
is a necessity after any form of weight loss surgery.
Infact it is pivotal in ensuring the long term success commonly evident
with surgical intervention of obesity.
actual surgery, together with the "weight loss surgery diets" lead to as
high as 50-60% loss of initial body weight. And though only recommended
to morbidly overweight or the extremely obese, it is proving to be
dietary restrictions following surgery are mostly for life. If the
patient for some reasons is unable to follow the diet guidelines like
it happen regularly for a small percentage, weight regain is
is simply a way to discipline you to control what and how you
Surgery Diets Pictures:
Nearly all forms of
weight loss surgeries will usually result to the stomach
being reduced to a small pouch that can only hold one to one and half
cups of food.
is used to literally control the amounts of food you
can eat in one sitting.
more importantly you get to feel full when
the small pouch is filled.
greatly reduces your appetite.
But such a small stomach introduces some dietary and nutrition
weight loss surgery diet is supposed to counter these challenges.
First of all these challenges is nutrition.
small pouch will not
allow enough quantities of regular foods to allow for all the nutrients
is why vitamins and minerals supplements will be a
lifetime part of your diet.
The weight loss surgery diet has to use
these means to ensure that your body gets its full requirement of
nutrient despite the physical challenges.
the diet should protect the procedure and allow the raw tissue time to
heal. This is particularly so immediately after surgery. The early
weight loss surgery diet is liquid. This is then followed by a puree
form of diet. These textures do not put pressure on the healing wound
e.g. stitches and staples used in the procedures, allowing them to heal
the weight loss surgery diet is used to keep you off regaining weight.
Even with bariatric surgery,
or any form of gastric
bypass it is very possible to regain weight over time. If you
end up a diet
frequent with ice-creams it is just a matter of time.
the weight loss surgery diet assists in preventing possible side
effects of poor diet like nausea or even vomiting. For a procedure like
band weight loss surgery, the process of vomiting can make
the restrictive band to slip out of position. This may require
revisional surgery to reposition the band again.
Your Diet After Surgery
Usually when you wake up from
surgery, you will have a tube through
your nose to the small pouch (new stomach). You will be required to
drink sips of fluids regularly. The tube is used to suck out any excess
fluids you drink. This prevents you from exerting pressure to the fresh
a few hours you will get used to the amount of fluids you can take at a
time and the tube will be removed.
Hydration is a high priority after surgery. As a matter of fact,
because you will likely not eat and drink at the same time, if you have
to choose between drinking and eating, often choose to drink.
should be consumed on near consistent basis. Remember you need up to 8
glasses of water through the day. Unfortunately your stomach pouch is
so small it can only hold a few sips comfortably at a time. So to keep
up with your needs you need to be sipping constantly.
are likely not to feel hungry for 4-6 weeks during which time you will
only eat one or two means in two to three day. In this period you shed
so much body fat it is nearly unbelievable.
Usually your diet will mainly consist of liquids like broth, milk or
cereals. But pureed foods mashed softly are introduced 3-7 days after
pureed food are a thick liquid foods that have been crushed and
smoothed out. You don’t want to have individual pieces of
food. These can easily injure your stitches (staples) or block food
passage. You will stay on pureed food for about a month at times longer
depending on the type of weight loss surgery and your
Thereafter introduction of soft and tender foods begin. These are foods
that are easily to chew like finely ground meats, fruits and cooked
the 3rd to sixth month from surgery you should be able to eat the exact
same food as the rest of the family members only this time is very
small portions. For example a single chicken wing may contribute a full
Note that particularly in the first weeks after surgery, you need a lot
of proteins in your diet.
shakes and egg white can be mashed to provide this. Protein is very
necessary to promote quick recovery and healing.
After weight loss surgery you will need to learn some new eating
will learn to thoroughly chew your food before you swallow. This is
because large pieces of foods can block the opening to your
un-natural trait you will first feel awkward about is to learn to eat
without drinking. If you mix this two, you will tend to consume more
calories than necessary because you quickly wash the food from the
stomach pouch into the intestines. This means you take in more food
before you feel full.
also the reverse could be true. If you as you eat and drink, you eat so
little that you are deprived off critical nutrients and energy.
You will also learn to discern to feel full quicker. If you fill your
pouch with food it gets irritated, making you uncomfortable for
sugar food will become repulsive after your suffer dumping syndrome a
number of times. Dumping syndrome is one of the risks of bariatric
severe restrictions of your lifetime diet after surgery is one of the
disadvantages of weight loss surgery. But with alittle more information you
can make life after surgery great.
But if surgery is not an alternative, and you want to get a flat stoamch or even a six pack then you need more than the regular weight loss strategies. You need to Go Beyond Calories. To do this you need to do two things, just two. These two are...
content is reviewed periodically and is subject to
change as new information on weight loss becomes
available. The information is intended for
educational purposes only. Please
consult your healthcare provider before beginning
any kind of weight loss program