http://www.health-emark.com/weight-loss-blog.html The latest about weight loss from Health-eMark.com en-us weight loss Wed, 01 Sep 2010 17:59:54 GMT Wed, 01 Sep 2010 17:59:54 GMT health-emark.com http://www.health-emark.com/dr-phil-diet.html Dr Phil Diet is one of the many diets developed by some famous personality. Infact Dr Phil Diet has been viewed as a revolution among diets. Mon, 09 Aug 2010 08:15:39 GMT http://www.health-emark.com/jill-knapp-loses-100-pounds-and-then-gives-hope-to-others-living-with-type-2-diabetes.html How I gained it: During my first pregnancy, I gained 50 pounds, and after childbirth, my weight gradually began increasing. As with most women, I became Sun, 08 Aug 2010 09:13:19 GMT http://www.health-emark.com/rapid-weight-loss.html Generally speaking rapid weight loss is associated with extreme dieting. Though there are circumstances under which medically supervised rapid weight loss can be administered, it is generally . . . Thu, 05 Aug 2010 17:44:29 GMT http://www.health-emark.com/glycemic-load.html Glycemic Load was developed after the realization that Glycemic Index is not very practical. And though GI is great, Glycemic Load makes it practical for the lay person. Tue, 03 Aug 2010 17:23:54 GMT http://www.health-emark.com/weight-loss-liposuction.html Weight loss liposuction can be used to provide refinement after weight loss surgery. However weight loss liposuction is not a bariatric surgery procedure. Tue, 03 Aug 2010 17:16:41 GMT http://www.health-emark.com/weight-loss-hypnosis-cd.html One way to find some effective weight loss CDs is to go online and type, Weight loss hypnosis CD, or similar keywords into a search engine. You should come up with several companies Tue, 03 Aug 2010 17:13:19 GMT http://www.health-emark.com/fast-weight-loss-mistakes.html Fast weight loss is often associated with fad diets. But there really is a thing such as fast weight loss. Tue, 03 Aug 2010 17:09:56 GMT http://www.health-emark.com/weight-loss-yoga.html Weight loss yoga has been suggested as a means of exercising for weight loss. But can any form of weight loss yoga lead to weight loss? Tue, 03 Aug 2010 17:06:43 GMT http://www.health-emark.com/lindsay-lohan-diet.html Lindsay Lohans diet is another anecdotal celebrity diet. But the purported Lindsay Lohan diet is no way to lose weight. Wed, 28 Jul 2010 12:48:30 GMT http://www.health-emark.com/sibutramine-weight-loss.html Sibutramine weight loss is one of those drugs approved for weight loss. Sibutramine weight loss acts on the brain to suppress the feelings of hunger. Mon, 26 Jul 2010 10:42:03 GMT http://www.health-emark.com/ionamin-weight-loss.html Ionamin weight loss is similar to Adipex only that Ionamin weight loss is designed as a sustained release capsule. It is marketed under the brand name IONAMIN. Sun, 25 Jul 2010 16:30:01 GMT http://www.health-emark.com/my-experience-with-pai-you-guo-tea-from-china.html I ordered this Pai You Guo tea from China a 2 months ago. 18 pack in one box I lost 13 pounds with on box. Mix in a cup of hot water and drink first Sat, 24 Jul 2010 09:57:32 GMT http://www.health-emark.com/atkins-diet.html Atkins Diet is probably the most popular yet most controversial low carb. Could Atkins Diet be proving itself with results? Fri, 23 Jul 2010 07:40:03 GMT http://www.health-emark.com/glycemic-index.html Glycemic Index is growing in popularity. As a dieting tool Glycemic Index is used to gauge the quality of carbohydrates as it concerns blood sugar response. Thu, 15 Jul 2010 17:17:02 GMT http://www.health-emark.com/weight-loss-hypnotherapy.html Before you dismiss weight loss hypnotherapy as a weight loss method, be informed that as part of a weight loss behavioral management, weight loss hypnotherapy is proven to be effective in . . . Thu, 15 Jul 2010 17:08:09 GMT http://www.health-emark.com/fast-weight-loss.html Fast weight loss is actually a physiological possibility. What is usually in contention is whether this fast weight loss is sustainable or not. Thu, 15 Jul 2010 17:04:42 GMT http://www.health-emark.com/weight-loss-surgery.html Weight loss surgery is becoming necessitated by the extent of obesity that some individuals suffer. But there are pre-operative conditions for weight loss surgery. Sat, 10 Jul 2010 14:13:31 GMT http://www.health-emark.com/food-pyramids.html Food pyramids are among the easiest tools to use in planning a healthy meal. But with so many food pyramids which one should you use? Fri, 09 Jul 2010 15:47:40 GMT http://www.health-emark.com/finally-realized-i-was-fat.html I was always thin, boarding on skinny. When I started college in 2002 I was 5 ft 8 and 150 pounds. At the start of my sophomore year I noticed that my Tue, 29 Jun 2010 11:01:03 GMT http://www.health-emark.com/steroids-belly-fat-bodybuilding-gone-really-wrong.html This is my story of how steroids have given me belly fat. I am 29 now, 192cm tall and when I weighed myself yesterday the scale said 646 lbs. I live in Thu, 24 Jun 2010 09:56:51 GMT http://www.health-emark.com/stop-eating-too-much-it-worked-for-me.html This is my story of how i ended up obese and quite unhappy by eating too much. I am 5'4 and weighed 431 lbs. This all started when my mother died at the Thu, 13 May 2010 21:47:58 GMT http://www.health-emark.com/from-430-lbs-to-a-size-8-model.html I used to weigh 430 pounds and was morbidly obese. 2 years ago I realized that my love for food would kill me in 5 years. I realized that this continual Sat, 01 May 2010 16:47:19 GMT http://www.health-emark.com/000FlatStomachVideoINQUIRY.html Wed, 17 Feb 2010 22:37:34 GMT http://www.health-emark.com/000FlatStomachVideoREFUND.html Tue, 02 Feb 2010 21:32:42 GMT http://www.health-emark.com/gastric-bypass-one-mans-experience.html Tony regained his life by using gastric bypass to lose weight. Tonys doctor had told him that his weight was going to shorten his life. He knew this Thu, 31 Dec 2009 09:46:47 GMT http://www.health-emark.com/60-lbs-in-4-months-is-too-much-too-soon.html This is so unhealthy...I can't believe you are writing this article as if this way of dieting is healthy. 60 pounds in 4 months is too much too soon, Thu, 10 Dec 2009 18:31:17 GMT http://www.health-emark.com/lost-95-pounds-in-5-months.html I lost 95 pounds in 5 months and literally changed my life... and my friends lives. You see, I weighed 240 pounds as a senior in high school and only Wed, 18 Nov 2009 22:06:41 GMT http://www.health-emark.com/caralluma-actives2.html Sun, 25 Oct 2009 12:47:09 GMT http://www.health-emark.com/HCG-weight-loss.html The HCG weight loss diet claims to help you preserve muscle tissue when using VLCD that would otherwise digest your lean tissues. Sun, 06 Sep 2009 21:27:33 GMT http://www.health-emark.com/HCG-diet.html HCG diet among alternative weight loss strategies is probably the most controvesial. So how does it work to lose you weight Fri, 04 Sep 2009 23:09:44 GMT http://www.health-emark.com/video-chromium-weight-loss.html Chromium weight loss might not be in the latest diet supplement buzz but it is one of the more researched weight loss supplements ingredients. Chromium seems to have many benefits to the body, but does it lead to weight loss. Fri, 31 Jul 2009 22:09:02 GMT http://www.health-emark.com/video-cla-weight-loss.html CLA weight loss is more of an under-dog weight loss supplement ingredient. To make matters worse it seems to draw even more controversy than the more popular ingredients like Hoodia Thu, 30 Jul 2009 22:05:56 GMT http://www.health-emark.com/video-fucoxanthin-weight-loss.html Fucoxanthin has joined the ranks of potential weight loss ingredients. It is now featuring on diet supplements labels next to other popular ingredients. So what is the potential of this edible brown seaweed? Wed, 29 Jul 2009 21:56:57 GMT http://www.health-emark.com/video-acai-berry-diet-review.html Oprah and Rachel Ray have popularised the acai berry benefits. Touted as a super-fruit, acai berry diet supplements are being sort out for all kinds of conditions. But the question remains, can it help you lose weight? Wed, 29 Jul 2009 09:52:27 GMT http://www.health-emark.com/video-resveratrol-weight-loss-diet.html We have been in a quest for easy weight loss for a long time, but resveratrol weight loss diet promises that and more. It promises a longer life and a healthier life in addition to losing weight doing nothing Wed, 29 Jul 2009 09:52:26 GMT http://www.health-emark.com/video-hoodia-gordonii-review.html Hoodia gordonii is one of the most popular weight loss diet supplements today. The plant extract has been features on Oprah and other talk shows often presented as an effective weight loss pill. But is it? Wed, 29 Jul 2009 09:52:25 GMT http://www.health-emark.com/video-caralluma-fimbriata-review.html Caralluma Fimbriata may not yet have the celebrity status of Acai Berry, Hoodia or Resveratrol but when it come to weight loss it packs a punch. Infact it seems to pack a better punch than hoodia... by far. Wed, 29 Jul 2009 09:52:23 GMT http://www.health-emark.com/video-walking-backwards-to-lose-weight.html Nearly every doctor will recommend that you walk an hour at least every other day to improve your health. But have you ever considered the punishment your joints; the knees, hips and ankle joints take in all this? Is the targeted weight loss even worth it? Sat, 18 Jul 2009 22:35:35 GMT http://www.health-emark.com/video-fat-burning-zone.html Cardios are becoming controvesial in weight loss and leading this pack is this famous fat burning zone. So what is the fat burning zone and does it really help in losing weight? Sat, 18 Jul 2009 10:50:33 GMT http://www.health-emark.com/video-burst-training-for-weight-loss.html Aerobics and the famous fat burning zone have been the general recommendation for losing weight. But now we have burst training which gets twice the results for a third of the time Fri, 17 Jul 2009 00:01:46 GMT http://www.health-emark.com/video-weight-loss-yoga-exercises.html Rarelly will yoga lead to weight loss. However these yoga exercises for weight loss will most likelly get you more results that just using a diet only. Thu, 16 Jul 2009 00:45:03 GMT http://www.health-emark.com/video-fat-loss-exercises-for-women.html Women tent to avoid weight loss exercises because they are too hard, they lack time or think it will bulk them up. But these fat loss exercises are just right for women. Tue, 14 Jul 2009 21:33:32 GMT http://www.health-emark.com/video-fat-loss-exercises-for-men.html These fat loss exercises for men will need a stability ball and a set of fairly heavy dumbbells. Do this for a month and you wil have a different body. Fri, 10 Jul 2009 23:12:17 GMT http://www.health-emark.com/video-belly-fat-exercises-for-men-and-women.html Find out the truth about belly fat exercises for men and women. Do they really get you those six pack abs, or is it another goose chase Thu, 09 Jul 2009 23:01:51 GMT http://www.health-emark.com/video-weight-loss-exercise-plan-tips-for-men-and-women.html At times Weight loss exercises may vary between men and women depending on how what body part and intenstity they target. These weight loss exercises plan tips are for men and women alike. Wed, 08 Jul 2009 12:30:43 GMT http://www.health-emark.com/video-weight-loss-exercises-at-home.html Weight loss exercises are suppposed to be a must to lose weight. Unfortunately they take time. Weight loss exercises you can do at home would be a great alternative to the gym. Here are some that will take just 15 minutes Mon, 06 Jul 2009 20:35:19 GMT http://www.health-emark.com/video-exercises-to-lose-love-handles.html Most people believe there is an exercise regime for losing love handles. But the question is, is that the way to lose love handles Sat, 04 Jul 2009 20:14:59 GMT http://www.health-emark.com/video-flat-stomach-breathing-exercises.html Regular flat stomach exercises usually constitute of variations of crunches. This breathing exercise is much simpler and with more benefits Fri, 03 Jul 2009 16:17:26 GMT http://www.health-emark.com/lost-50-lbs-and-feeling-good.html Thanks to exercising daily (walking and swimming)I've lost over 45 pounds! I was 205 pounds and a size 16 in jeans, Now I'm 155 and in a size 8! I Wed, 20 May 2009 19:25:37 GMT http://www.health-emark.com/losing-weight-tips.html Most losing weight tips will also focus in incorporating protein rich foods into your diet. In looking at weight loss tips for guaranteed success, you will need to really adjust how you are eating. Tue, 12 May 2009 20:01:25 GMT